Weigh In record (no journal entry) for 23 April 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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2132 kcal
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Fat: 105.69g | Prot: 84.20g | Carb: 212.16g.
Breakfast: Saltine Crackers. Lunch: Chocolate Chip Cookie, Pastry filled with Potatoes and Peas (Fried), Greek Salad, Roast Beef, Meatless Pasta with Tomato Sauce, Roasted Potato, Cooked Asparagus (from Fresh). Dinner: Greek Salad, Potato Gnocchi, Sour Dough Bread. more...
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2562 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Exercise machine (moderate) - 11 minutes, Sleeping - 8 hours, Resting - 15 hours and 34 minutes. more...
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gaining 16.8 lb a week
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Aericastotle's weight history
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