ezabel's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
797 kcal Fat: 26.37g | Prot: 26.77g | Carb: 119.39g.   Breakfast: apple, banana, yogurt greek. Lunch: detox soup itsu, salmon salmon. more...
losing 1.0 lb a week

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