Mooshezzy's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
113.8 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
608 kcal Fat: 32.81g | Prot: 28.08g | Carb: 46.32g.   Breakfast: Non-Dairy Creamer, Coffee, 2% Milk American Cheese Slices, Spinach, Green Peppers, Mushrooms, Egg. Lunch: Potato Soup, Celery, Natural Creamy Peanut Butter, Honey. more...
gaining 1.4 lb a week

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