Weigh In record (no journal entry) for 05 October 2017
|
162.0 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2017:
|
73 kcal
|
Fat: 2.40g | Prot: 4.00g | Carb: 1.35g.
Breakfast: Black Tea, Tesco Free From Unsweetened Soya Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TPRose's weight history
|