inmsweantitrust's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012

316.5 lb Lost so far: 6.1 lb. Still to go: 116.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:

600 kcal

Fat: 21.00g | Prot: 24.00g | Carb: 78.00g. Breakfast: Coke Zero (20 oz). Lunch: 6" BBQ Pulled Pork, Fruit 'n Yogurt Parfait. more...

3497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.3 lb a week


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inmsweantitrust's weight history