Weigh In record (no journal entry) for 23 April 2012
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205.5 lb
Lost so far: 44.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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870 kcal
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Fat: 70.29g | Prot: 40.10g | Carb: 19.76g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Supreme Caesar Dressing, Hearts of Romaine. Snacks/Other: Lo-carb Monster Energy. more...
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gaining 1.0 lb a week
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