Weigh In record (no journal entry) for 23 April 2012
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139.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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170 kcal
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Fat: 6.09g | Prot: 13.57g | Carb: 18.19g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Instant Breakfast No Sugar Added Milk Chocolate, Sucralose, Coffee. more...
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gaining 0.8 lb a week
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