Weigh In record (no journal entry) for 23 April 2012
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147.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1293 kcal
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Fat: 32.66g | Prot: 64.90g | Carb: 210.92g.
Breakfast: apples, Baby Carrots, romaine, Egg, Zucchini. Lunch: Onions, Hummus, tofu, green bean, baby bok. more...
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2381 kcal
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Activities & Exercise:
Sitting - 15 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...
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steady weight
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sushilovinfun's weight history
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