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Have had a sore throat so I am losing weight because I can't eat or drink :(
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184.6 lb
Lost so far: 0.4 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2010:
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1329 kcal
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Fat: 45.18g | Prot: 33.15g | Carb: 180.37g.
Breakfast: Milk (Nonfat), Multi Grain Cheerios, Cappuccino Cafe Collection. Lunch: Ho Hos, milk, cheerios. Dinner: cheesesteak, French Fries (Small). Snacks/Other: Peanut Butter Cup Sundae. more...
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losing 18.2 lb a week
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