Weigh In record (no journal entry) for 04 October 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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1554 kcal
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Fat: 63.26g | Prot: 51.29g | Carb: 194.78g.
Breakfast: Tomates, Colun Quesillo, Lechuga, Pan de Pita Blanca. Lunch: Gourmet Salsa Alfredo, Fideos. Dinner: Huevo Revuelto, Hallulla. Snacks/Other: Nutra Bien Brownie Chips, Milka Chocolate Blanco. more...
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