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Twisted511
Journal
23 Apr 12
Twisted511's Journal, 23 April 2012
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30.7
212.2 lb
Lost so far:
15.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2012:
1054 kcal
Fat: 35.21g | Prot: 44.91g | Carb: 147.48g.
Breakfast:
Pepsi (12 oz), 1% Fat Milk, Cheerios, Bacon.
Lunch:
Chocolate with Dark Chocolate ice cream bar, Pepsi, milk reduced fat 2% vitamins a&d, Italian Wedding Soup.
Snacks/Other:
Churro.
more...
2360 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 1.4 lb a week
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