helloconi's Journal, 04 October 2017

Weigh In record (no journal entry) for 04 October 2017
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 October 2017:
1397 kcal Fat: 49.02g | Prot: 65.94g | Carb: 189.07g.   Breakfast: Tomates, Café, Pan Integral, PF Jamón de Pavo Cocido, Pacific Leche de Avellanas con Chocolate, Unimarc Media Palta. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Carozzi Pasta Integral, Lechuga. Dinner: Tomates, Muslo de Pollo. Snacks/Other: SlimTone Barra de Proteína, Manzana. more...
1852 kcal Activities & Exercise: Cardio + Pesas - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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