Suzeque's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012

147.8 lb Lost so far: 0.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:

592 kcal

Fat: 18.37g | Prot: 28.22g | Carb: 76.18g. Dinner: Heb ciabatta bread, Low Fat Milk, stouffers chicken lasagna. more...

1950 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history