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I push myself yesterday and I have gotten over that 10 pound stop now it is on again. Hopefully I can motivate myself to walk again today.
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211.6 lb
Lost so far: 11.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1250 kcal
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Fat: 49.49g | Prot: 35.27g | Carb: 187.21g.
Breakfast: cream corn, oscar mayer oven roasted turkey, latortilla factory soft wraps. Lunch: doritos spicy nacho 1oz bag, lays light chips. Snacks/Other: kiwi, strawberries, white cheddar rice cakes, club crackers, cajun krab dip, fiber plus bar. more...
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3346 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Conditioning exercise (health club) - 18 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sharita ray's weight history
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