Weigh In record (no journal entry) for 04 October 2017
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122.8 lb
Lost so far: 0.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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977 kcal
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Fat: 31.51g | Prot: 56.81g | Carb: 154.36g.
Breakfast: Шоколадница Панкейки с Ягодами. Lunch: Ваби Саби Роллы с Лососем, Кофе Латте. more...
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losing 6.2 lb a week
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