Krirenz's Journal, 31 March 2010

120.8 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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943 kcal

Fat: 8.25g | Prot: 29.79g | Carb: 188.44g.   Breakfast: Coffee with Milk and Sugar. Lunch: Soft Pretzels. Snacks/Other: starbucks mocha latte cherry. more...

2387 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Pilates - 2 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours and 20 minutes, Desk Work - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...