Weigh In record (no journal entry) for 22 April 2012
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325.0 lb
Lost so far: 5.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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734 kcal
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Fat: 20.84g | Prot: 17.84g | Carb: 130.71g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Wheat Thins. more...
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losing 0.5 lb a week
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LivingLongerDave's weight history
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