Tara1121's Journal, 31 March 2010

240.2 lb Lost so far: 19.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 158.14g | Prot: 111.68g | Carb: 10.68g.   Breakfast: fat burner supplement, egg & sausage muffins, Sweet 'N Low, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Sauce Spun Wings, fat burner supplement. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade), fat burner supplement, Broccoli, Butter. Snacks/Other: cream cheese cloud. more...

3035 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...