Weigh In record (no journal entry) for 22 April 2012
|
192.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 April 2012:
|
1342 kcal
|
Fat: 56.83g | Prot: 43.14g | Carb: 51.40g.
Breakfast: Ketchup, Jimmy Dean Sausage, Large Egg, Butter, Colby Jack Cheese, Sourdough Bread. Lunch: Prosecco. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|