Weigh In record (no journal entry) for 22 April 2012
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206.0 lb
Lost so far: 70.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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2015 kcal
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Fat: 45.08g | Prot: 94.24g | Carb: 234.46g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Classic Yellow Mustard, Coleslaw, Kirkland Signature Boneless Skinless Chicken Breast,, Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Young Sweet Tender Peas, Kirkland Signature Boneless Skinless Chicken Breast,, Red Potatoes (Flesh and Skin). Snacks/Other: Chocolate Mint Cookie Thins, Ultra Light Beer, Bourbon. more...
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gaining 20.3 lb a week
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