Weigh In record (no journal entry) for 03 October 2017
|
137.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2017:
|
605 kcal
|
Fat: 24.01g | Prot: 38.95g | Carb: 56.75g.
Breakfast: Manischewitz Chocolate Macaroons, Mashed Potato, Lamb or Mutton Stew with Vegetables in Gravy. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonisusannolan's weight history
|