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nsinclair09
Journal
22 Apr 12
nsinclair09's Journal, 22 April 2012
nsinclair09's Profile
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Weigh In record (no journal entry) for 22 April 2012
247.6 lb
Lost so far:
16.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2012:
2175 kcal
Fat: 80.39g | Prot: 61.14g | Carb: 317.68g.
Breakfast:
Almond Breeze Unsweetened Vanilla Milk, Frosted Shredded Wheat Cereal.
Lunch:
Pizza with Meat.
Dinner:
Sugar Cookies, Crunchy Cheetos (2 oz), 12" Turkey Breast.
Snacks/Other:
Original Bite Size Fruit Skittles.
more...
2736 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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