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=)
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153.7 lb
Lost so far: 22.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2017:
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977 kcal
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Fat: 35.10g | Prot: 50.87g | Carb: 121.41g.
Breakfast: Queso Fresco, Arcor Mermelada de Durazno, Tostadas. Lunch: Knorr Sopa Quick Light Vegetales, Huevo Frito sin Grasa, Soja Texturizada. Dinner: Queso Fresco, Tomates, Lechuga, Tostadas. Snacks/Other: Facturas, Cebollas. more...
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1899 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Boxing - 15 minutes. more...
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losing 3.1 lb a week
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