Weigh In record (no journal entry) for 03 October 2017
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207.2 lb
Lost so far: 121.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1248 kcal
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Fat: 55.53g | Prot: 47.65g | Carb: 136.68g.
Lunch: Ted Drewes Vanilla Frozen Custard, Potato French Fries, Double Cheeseburger on Bun. Snacks/Other: Kraft Macaroni & Cheese Dinner - Original. more...
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gaining 6.3 lb a week
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