Weigh In record (no journal entry) for 03 October 2017
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141.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1065 kcal
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Fat: 46.86g | Prot: 67.68g | Carb: 97.13g.
Breakfast: Isagenix Isagenix E+, BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Chobani Flip S'more S'mores, Honeycrisp Apples, Cathys Tuna Salad. Dinner: Russet Potatoes (Flesh and Skin) , Cheddar Cheese , Keebler Town House Focaccia Crackers Tuscan Cheese. more...
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gaining 1.4 lb a week
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Cathy E K's weight history
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