D4N14L's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
104.0 lb Lost so far: 3.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2010:
542 kcal Fat: 13.13g | Prot: 18.35g | Carb: 98.34g.   Breakfast: milk, orange, All-Bran Strawberry Medley Cereal. Lunch: cream cheese bagel, kraft salad dressing, salad. more...
losing 1.8 lb a week

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