Weigh In record (no journal entry) for 03 October 2017
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199.1 lb
Lost so far: 28.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1841 kcal
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Fat: 59.81g | Prot: 65.58g | Carb: 263.63g.
Breakfast: Agua, DIA Nueces Peladas, Uvas Pasas (sin Semillas), Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores. Lunch: Agua, Pechuga de Pollo a la Plancha, Cebollas. Dinner: Helado de Chocolate. Snacks/Other: Agua, Pizza de Queso (36 Cm, Masa Delgada), Sushi. more...
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gaining 4.6 lb a week
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