Weigh In record (no journal entry) for 03 October 2017
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136.5 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1008 kcal
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Fat: 38.42g | Prot: 59.54g | Carb: 106.76g.
Breakfast: Café, Netto Chocolat Noir Dessert, Mangues, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Gayelord Hauser Son d'avoine. Lunch: Jardin Bio Sauce Tomate Basilic, d'Aucy Haricots Verts au Beurre Persillé, Le Gaulois Escalope de Poulet, Pâtes (Cuites). Dinner: Pistaches, Avocats, Jardin Bio Sauce Tomate Basilic, Auchan Haricots Verts Extra Fins, Gayelord Hauser Shirataki de Konjac, Pêche Océan Thon Albacore Entier au Naturel. Snacks/Other: Ferrero Ferrero Rocher, Café, Netto Yaourt Nature, Pomme. more...
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gaining 0.5 lb a week
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