Weigh In record (no journal entry) for 31 March 2010
|
155.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2010:
|
1818 kcal
|
Fat: 62.89g | Prot: 85.35g | Carb: 241.72g.
Breakfast: strawberries, Protein Powder (100% Whey Protein), PureAlmond Natural Almondmilk Original (almond milk). Lunch: Stuffed Cabbage with Whipped Potatoes, Extra Crunchy Peanut Butter, PureAlmond Natural Almondmilk Original (almond milk), Protein Powder (100% Whey Protein). Dinner: Noodle Express - Thai Curry, Somen Japanese Noodles (Cooked), Brown Jasmine Rice. Snacks/Other: pizza roll. more...
|
|
2082 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
latanyah1's weight history
|