Weigh In record (no journal entry) for 22 April 2012
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256.5 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2012:
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1371 kcal
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Fat: 16.82g | Prot: 68.47g | Carb: 212.34g.
Breakfast: Light Chocolate & Fudge Bar, Vanilla Extract, Sweetener, Quark. Lunch: Wholemeal Bread (Large), Macaroni Cheese Pasta 'N' Sauce. Dinner: Tomato, Light Chocolate & Fudge Bar. more...
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4257 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 4 hours, Sitting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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