Weigh In record (no journal entry) for 22 April 2012
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333.0 lb
Lost so far: 50.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1262 kcal
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Fat: 33.03g | Prot: 54.04g | Carb: 218.90g.
Breakfast: Vanilla Yogurt (Lowfat), Vanilla Almond Cereal, Breakfast Sandwich. Lunch: Iced Mocha (Venti), Cheese Flavored Baked Snack Crackers, Chicken & Sausage Gumbo Soup. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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losing 0.9 lb a week
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jklauda's weight history
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