xylph's Journal, 02 October 2017

Another kg of progress. Am I supposed to weigh in at the same time of day, same day every week?
211.2 lb Lost so far: 13.7 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.
losing 2.2 lb a week

   Support   

Comments 
yup...first thing in morning after you pee but before coffee... 
13 Oct 17 by member: tiege

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xylph's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.