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bah.....I am ok though :) any loss is not a gain :)
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206.4 lb
Lost so far: 75.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1366 kcal
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Fat: 57.48g | Prot: 64.43g | Carb: 158.65g.
Breakfast: butter, sugar free blueberry muffin. Lunch: Light Santa Fe Style Chicken Soup, delmonte no sugar added pears, cabot vermont. Dinner: 80 Calories Cheddar & Sour Cream Mashed Potatoes, chicken fried steak, white gravy. Snacks/Other: apple, Special K fruit crisps, weight watchers natural light string cheese, half & half, coffee. more...
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4045 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Shopping - 1 hour, Weight Training (moderate) - 1 hour, Exercise machine (fast) - 35 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Desk Work - 4 hours, Driving - 1 hour. more...
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losing 0.2 lb a week
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 Comments
Good attitude...wishing you much success this week! :-)
31 Mar 10 by member: Roleba64
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No loss, but I bet you gained more muscles !!!!! So proud of you sis.
31 Mar 10 by member: mystayya
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