Weigh In record (no journal entry) for 22 April 2012
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247.2 lb
Lost so far: 50.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1050 kcal
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Fat: 35.00g | Prot: 119.00g | Carb: 61.00g.
Breakfast: Singles Thin Slices, Grilled Mesquite Chicken Fillets. Lunch: Crunchy Granola Bars - Oats 'n Honey, Singles Thin Slices, Grilled Mesquite Chicken Fillets. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, Original Whey Protein Bar - Caramel Peanut (15 g Protein). more...
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losing 0.2 lb a week
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