bearhugs62's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
183.8 lb Lost so far: 7.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:
1374 kcal Fat: 51.28g | Prot: 40.58g | Carb: 195.75g.   Breakfast: Green Tea, No Calorie Sweetener Packets, Water, 1% Fat Milk, Cheerios. Lunch: Water. Dinner: Water, Lemonade, Sour Cream, Feta Cheese. Snacks/Other: Vanilla Ice Cream Cone (Small). more...
2040 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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