Weigh In record (no journal entry) for 03 October 2017
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124.1 lb
Lost so far: 13.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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519 kcal
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Fat: 51.90g | Prot: 9.56g | Carb: 15.74g.
Breakfast: Now Foods Erythritol, Now Sports MCT Oil, Wawa Egg, Coles Sour Cream, 牛油果. more...
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losing 2.1 lb a week
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anobaya's weight history
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