Weigh In record (no journal entry) for 06 March 2013
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1453 kcal
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Fat: 56.98g | Prot: 53.00g | Carb: 181.14g.
Breakfast: Rood Fruit, Tresor. Lunch: Coca-Cola, Goudse Kaas, Gesneden Ham, Komkommer (met Schil), Sla, Wortelen, Hard Broodje. Dinner: Coca-Cola, Gesneden Ham, Kaassaus, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Spa Reine. more...
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2268 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Dance (slow step) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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