Weigh In record (no journal entry) for 22 April 2012
|
182.1 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2012:
|
1377 kcal
|
Fat: 32.66g | Prot: 36.75g | Carb: 237.00g.
Breakfast: apple, wheat bread, peanut butter. Lunch: apple, saltines, chefboyardee spaghetti. Dinner: betty crocker brownies, fat free cottage cheese, pickled beets, bean soup, corn bread. Snacks/Other: chocolate ice milk. more...
|
|
2281 kcal
|
Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|