Weigh In record (no journal entry) for 02 October 2017
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165.6 lb
Lost so far: 10.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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880 kcal
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Fat: 63.24g | Prot: 33.53g | Carb: 24.61g.
Breakfast: Café com Açúcar. Lunch: Sadia Linguiça Calabresa Defumada, Pepino (com Casca), Ovo Cozido. Dinner: Matte Leão Chá de Erva Doce. Snacks/Other: Chá (Infusão), Café Expresso, Estrela do Oriente Castanha do Pará, Macadâmia, Xilitol, Natural Life Farinha de Coco, Ovo, Royal Fermento em Pó Químico, Leite de Coco Caseiro. more...
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losing 1.3 lb a week
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Tatiane Lemos Gomes 's weight history
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