yommi1970's Journal, 02 October 2017

Weigh In record (no journal entry) for 02 October 2017
233.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.

Diet Calendar Entries for 02 October 2017:
2334 kcal Fat: 101.82g | Prot: 96.39g | Carb: 265.61g.   Breakfast: Tortilla de Maíz, Huevo Frito. Lunch: Alpura Frutal Guanábana, Plátano Frito, Tortillas de Papa, Milanesa Empanizada. Snacks/Other: Sánduche de Jamón y Queso. more...
4087 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 58 minutes, Sitting - 6 hours and 40 minutes, Standing - 6 hours and 45 minutes, Sleeping - 6 hours and 37 minutes. more...
losing 1.7 lb a week



     
 

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