Weigh In record (no journal entry) for 22 April 2012
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239.6 lb
Lost so far: 83.4 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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358 kcal
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Fat: 14.03g | Prot: 8.11g | Carb: 49.78g.
Breakfast: Water, Granulated Splenda, Coffee (Brewed From Grounds), 1% Fat Milk, Harvest Crunch Granola. more...
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losing 6.1 lb a week
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