Weigh In record (no journal entry) for 02 October 2017
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148.5 lb
Lost so far: 5.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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590 kcal
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Fat: 32.00g | Prot: 39.00g | Carb: 30.00g.
Breakfast: Jennie-O Ground Turkey 93/7, Coffee-Mate Hazelnut Coffee Creamer, Great Value Large White Eggs, Kroger Eggs (Large). more...
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gaining 0.0 lb a week
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