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que horror e que tristeza, 2 dias fora da linha. e 2 kgs a mais.... Mds😱😱😱😱😭😭😭😢😢😢😢
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143.7 lb
Lost so far: 17.2 lb.
Still to go: 143.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2017:
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1337 kcal
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Fat: 105.57g | Prot: 78.08g | Carb: 17.11g.
Breakfast: Ovo Cozido, Italac Queijo Mussarela, Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Teixeira Manteiga com Sal, Couve Manteiga Crua, Abobrinha, Cebolas, Tomates, Ovo, Italac Queijo Mussarela. Dinner: Matte Leão Chá Mate Natural a Granel, Teixeira Manteiga com Sal, Italac Queijo Mussarela, Ovo. Snacks/Other: Italac Queijo Mussarela, Frimesa Nata, Ovo Cozido. more...
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1896 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 5 minutes, Hiking - 31 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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 Comments
Deve ser retenção, não te apavora
03 Oct 17 by member: Boucinha
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