Weigh In record (no journal entry) for 22 April 2012
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152.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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2278 kcal
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Fat: 106.31g | Prot: 105.82g | Carb: 187.25g.
Breakfast: Petit Déjeuner Coco et Pépites de Chocolats, Café. Lunch: Tomme de Savoie, Boeuf Bourguignon et Pomme de Terre, Whisky, Olives Vertes, Tuile Goût Paprika. Dinner: Confiture Abricots, Fromage Blanc 3,5% Mat Grasse. Snacks/Other: Éclair Chocolat, Infusion, Sucre. more...
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2576 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 10.8 lb a week
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