Weigh In record (no journal entry) for 02 October 2017
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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1260 kcal
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Fat: 35.44g | Prot: 113.05g | Carb: 123.66g.
Breakfast: Condorelli Latte di Mandorla Light, Self Omninutrition Whey Shake, Uovo Sodo, Uovo, Muesli. Lunch: Fagioli Borlotti, Fagioli (in Scatola), Bayernland Fiocco di Latte. Dinner: Petto di Pollo, Carne, Pizzoli Le Fette. Snacks/Other: Mandorle. more...
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losing 0.3 lb a week
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