Weigh In record (no journal entry) for 21 April 2012
|
151.0 lb
Lost so far: 27.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2012:
|
980 kcal
|
Fat: 49.30g | Prot: 32.43g | Carb: 97.88g.
Breakfast: Egg, Cheese and Sausage Griddle Cake Sandwich. Lunch: Grilled Veggies Wrap. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manriquez's weight history
|