Weigh In record (no journal entry) for 02 October 2017
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198.4 lb
Lost so far: 1.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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721 kcal
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Fat: 39.40g | Prot: 29.67g | Carb: 60.00g.
Breakfast: Сосиски Молочные, Простоквашино Масло Сливочное 82%, Белый Хлеб, Семга Слабосоленая, Плов с Курицей, Капучино. more...
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steady weight
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ekasolo's weight history
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