Weigh In record (no journal entry) for 02 October 2017
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97.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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847 kcal
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Fat: 29.54g | Prot: 44.84g | Carb: 103.84g.
Breakfast: Appel. Lunch: Tomatensoep, Bruine Boterham, Tomaten, Komkommer (Geschild), Kipfilet. Dinner: Aardappelpuree, Vol au Vent. Snacks/Other: Suikerbrood, Siroop, Pannenkoeken. more...
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losing 6.2 lb a week
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