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Hier grosse soirée pour Amélie: abus d'alcool mais je n'ai pas fait trop d'excès en bouffe. Donc ça va.
Je me sentais un peu mieux vis-a-vis des autres.
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214.1 lb
Lost so far: 2.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1314 kcal
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Fat: 27.36g | Prot: 90.65g | Carb: 167.24g.
Breakfast: Nestl� Fitness, Petit Déjeuner "Moins de Sucres"Chocolat et Cereales, Actimel. Dinner: Riz Long Grain, le Yoghourt Nature, POELEE LEMES, hazelnut, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). more...
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2467 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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