natty pooh's Journal, 30 March 2010

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Weigh In record (no journal entry) for 30 March 2010

157.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:

1597 kcal

Fat: 66.04g | Prot: 45.98g | Carb: 206.30g. Breakfast: Green tea, banana nut muffin starbucks, special K bars. Lunch: peanut butter, banana, steak, white rice. Snacks/Other: crisscut fries. more...

2154 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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natty pooh's Journal, 30 March 2010

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